Skip to main content

Mental Health and FamilyWell-being Foundation

Home
- About UsOur identity, vision, mission and values
- Our StoryHow it all began in 2023
- Programs & ServicesCounseling, education, outreach and more
- EventsOutreach, workshops and awareness activities
Our Impact
Resources
Get Involved
Contact

Home
Who We Are
- About Us
- Our Story
What We Do
- Programs & Services
- Events
Our Impact
Resources
Get Involved
Contact

Donate Get Support

Loading page content…

Mental Health and Family
Well-being Foundation

A Ghanaian-owned nonprofit organization promoting and protecting mental and emotional well-being through counseling, advocacy, education and community support.

Contact details are being finalised — please reach us through the contact form.

Organisation

About Us
Our Story
Our Impact
Contact

Our Work

Programs
Resources
Events

Support

Volunteer
Partner With Us
Donate
Privacy Policy
Terms & Disclaimer

Stay connected

Occasional mental health tips, event invitations and foundation updates. No spam.

Follow us

Social media links (Facebook, Instagram, LinkedIn, TikTok, YouTube) can be added from the admin dashboard.

This website provides general information and does not replace professional medical or psychological care. If you or someone you know is experiencing a mental health emergency or is in immediate danger, seek appropriate emergency or professional support.

© 2026 Mental Health and Family Well-being Foundation. All rights reserved.

Privacy Policy Terms & Disclaimer Admin

Home
Resources

Resources

Mental Health Resources

Plain-language articles, tips, guides and campaign materials you can use at home, in school and at work.

Library

Browse the library

Filter by category or search for a topic. New resources are added as they are reviewed by our team.

Search resources

Category

All
Article
Mental Health Tips
Educational Guide
Video
Downloadable
Awareness Campaign

Mental Health Tips3 September 2026
Five Everyday Practices That Protect Your Emotional Well-being
Small, realistic habits that support emotional balance during busy or stressful seasons.
Read resource: Five Everyday Practices That Protect Your Emotional Well-being

Have a topic you would like us to cover?

Tell us what would help you, your family, school or workplace and we will consider it for our next resource.

Suggest a topic Donate

If you need urgent help

If you or someone you know is in immediate danger or experiencing a mental health emergency, please contact your nearest emergency service, hospital or a qualified mental health professional right away.

Emergency contact lines for your area can be added by an administrator so that no number is ever published in error.

This website provides general information and does not replace professional medical or psychological care. If you or someone you know is experiencing a mental health emergency or is in immediate danger, seek appropriate emergency or professional support.